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Massage Therapy
Massage therapy is a great way to let your body know that it is loved and appreciated, as well as an opportunity for stillness. Sessions will be customized to your specific needs and may include techniques from the following modalities: Swedish, deep tissue, craniosacral therapy, reflexology and assisted stretching. 60-, 90-, and 120-minutes.
Craniosacral Therapy
This is a gentle, non-invasive technique that works with the natural rhythms of your body to promote relaxation and healing. By gently manipulating the craniosacral system, this therapy can help to release tension and improve the functioning of your central nervous system. Dedicated craniosacral sessions may be booked for 60- and 90-minutes.
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